Kami Mitchell on ALIVENESS and understanding love languages.
In this Episode you will feel Kami's energy and enthusiasm as she talks about what aliveness means to her. She shares personal examples of feeling raw emotions and encourages us to be in the emotion and process it in a healthy way. Kami explains the three love languages and how to feel love and show love in a more universal and effective way. Lastly, she talks about the importance of having a healthy and positive inner dialog, and showing ourselves compassion, forgiveness and grace. For more information on Kami Mitchell, Shelby Smith and Youth for Freedom and the L-evate retreats visit www.youthforfreedom.org.