Giveaways and 'Re-routing'

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2:44pm Feb 9, 2017

In this episode, you'll learn how to enter to win a generous giveaway from Kristin Bowen from Living the Good Life Naturally.  Mel then discusses that sometimes in life, we get stuck in a struggle or a negative or neutral pattern that's not getting us to where we want to be and in those moments, we should consider a 're-route' in life.  She lists ways we can effectively 're-route'.  Quotes shared are by Socrates, "The Secret of change is to focus all of your energy, not on fighting the old, but on building the new".  Also, Vaclav Havel saying, "Vision is not enough.  It must be combined with venture.  It is not enough to stare up at the steps; we must step up the stairs."  Also, a saying in Yoga which is, "Today's practice should not affect tomorrow's practice."  Mel explains that we should 'ease into our practice' so that we continue onward and slowly build our strength and power within.  Please share a picture of your vision board by emailing Mel at or tagging @momscast on Instagram or on Facebook.  Have an incredible day and 2017 because YOU truly are worth it!

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